Yoga in the Stars are doing another all free pop-up at The Heathcote and Star, starting 15th May, celebrating health, empowerment and elevating the human experience with the energy of spring. With over 50 sessions to try, sessions include tranquil yin and yoga nidra, power yoga and primal movement, breathwork and a beginners course. Highlights include “Breath of Fire” Yoga and Haka, a collaborative workshop exploring the outside edge of the human spirit, with Toa Haka. And “Finding Your Flow”, an exploration of Ishvara Pranidana. Expect deep bodywork with a touch of yogic philosophy. Options to unwind or sweat. Book as many sessions as you like. It’s all for free.
Start booking here: https://yogainthestars.yogaandme.online/